User Research

To understand how people form – and often abandon – healthy routines, We conducted a mixed-method study as part of the capstone project mytto.


An online survey with over 60 participants revealed key motivations, barriers, and preferences around habits and self-care. To deepen these findings, We conducted four user interviews.

Seek tips and inspiration online for physical and mental well-being.

Are motivated by the visualization of their own progress.

Mentioned lack of motivation as the main reason why routines fail.

"I want to drink more water – starting small helps me build the habit step by step."

Julia, 40, Graphic Designer

Hypothesis

Based on these insights, we developed our central How Might We question to address these needs with empathy:

"How might we empower people to develop healthy routines in their own way, strengthen their intrinsic motivation, and stay engaged in the long term?"

User Persona & Journey

Rita is 33, a social worker from Munich with heart, brains, and the unwavering belief that the world can be a better place – at least after her first coffee. Happily partnered, child-free by choice. She loves her job as a social worker, but she’s starting to feel increasingly stressed, and the things that once brought her joy or peace have slowly disappeared from her weekdays. Long-term, Rita knows this can’t go on.

UI Foundation

Mid-Fi Wireframes

Final Prototype

Weiter
Weiter

FLAVORFUSION